diet for cancer patients

What is the best diet for cancer patients?

16 Comments / cancer / By

When you have cancer, what you eat is really important. The diet for cancer patients needs
to include enough calories and nutrients to stay strong. But it can be a challenge to get all
the nutrition you need. The disease itself and the treatments included can be hard on your
body. And sometimes, you might not feel like eating at all. However, making healthy food
choices can help you feel better before, during and after treatment. And you don’t need a
drastic makeover in your diet, just a few simple tricks to make nutritious foods appetising
and easy. Because when dealing with cancer, good nutrition can help you stay as healthy as
possible.

diet for cancer patients

Diet For Cancer Patients

Before Treatment:


Eating well before you begin your treatment, can help you feel better and keep your body
strong. In addition, this may also help to improve your sleeping patterns and increase your
energy. So, it’s imperative to start focusing on healthy foods before you start your
treatment, as you don’t know how it will affect you and what kind of side-effects you may
have.

It’s also a good time to prepare yourself and your home for your nutritional needs during
cancer therapy. You must plan for the days when you won’t be in a position to cook for
yourself. Here are some suggestions:
 Fill your pantry and fridge with healthy foods, especially the kind that needs very
little (or no) cooking.
 Stock your fridge with plenty of your favourite foods as well, so you don’t have to go
shopping very often.
 Also, make batches of some of your favourite dishes in advance and freeze them in
meal-sized portions.
 To save your energy, nuts, yogurt, applesauce, pre-chopped veggies, microwaveable
brown rice and other whole grains are easy options to have.
 You can also buy foods that are easy to prepare, such as frozen dinners, canned fish
or chicken, soup, peanut butter, cheese and eggs.
 You should also ask your friends and family to help you shop and cook during the
first days or weeks of your therapy.
By planning ahead, you will already have the foods lined up that you like to eat. This will be
beneficial for you as you will have good things to choose from in your kitchen, especially on
days when you do not feel well enough to prepare an elaborate meal.

During Treatment:


The side effects of cancer and cancer treatment can cause changes in your appetite. Your
food choices when you are undergoing treatment for cancer may be very different from
what you are used to eating. Some treatments can make you feel hungry, while others may
make you want to eat less. The main goal is trying to keep your weight constant. That’s why,
on the good days, eat lots of high-protein and high-calorie foods. This will keep your body
strong and help in proper healing.
Your high-protein foods include:
 Cooked eggs
 Lean meat, chicken and fish
 Cheese, milk, cream and yogurt
 Beans, nuts and seeds
 Butter, margarine and oil
Include veggies that are dark green and deep yellow in colour, along with citrus fruits like
grapefruits and oranges in your diet. Colourful foods are known to have many healthy
nutrients. Therefore, they are always included in the diet for cancer patients. You should
also drink plenty of water and liquids all day. It will give you some extra vitamins and keep
your body hydrated.

Benefits of a Healthy Diet:


The nutrient needs of cancer patients vary for each person. Eating problems during cancer
treatment can make it hard for you to feel well. However, eating healthy while you’re being
treated for cancer can help you:
 Manage side effects like diarrhoea, nausea or taste changes.
 Feel better, and keep up your strength and energy.
 Maintain your body weight and muscle mass.
 Prevent breaks or delays in treatment.
 Recover and heal faster.
When you’re dealing with cancer, eat well when you feel well. Your dietitian is the best
person to help you identify your nutrition goals and plan ways for you to meet them.

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